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writer

editor

well-being advocate

Grainy Gradient Leaves

josey

murray

hi there! i’m josey

I’m a wellness & lifestyle writer and editor, committed to finding out what it means to live the good life and passionate about sharing those insights with others.

I’m a proud graduate of Wellesley College with a major in English and Creative Writing, a minor in Psychology and jazz and a recent graduate of the University of Pennsylvania with a Master’s in Positive Psychology (aka the science of well-being).

As a writer and storyteller, I embrace authenticity and curiosity to craft inclusive wellness content, free from diet culture, acknowledging health at every size, embracing the healing powers of plants, and celebrating nature. Above all, I write to help create a more joyful and connected world.

Find me writing about all things wellness from the hot girl walk to magic mushrooms and just about everything in between.

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inspired by

veganism - animal welfare - positive psychology - herbalism - the anti-diet movement - Saturday morning garage sales - plant-based Polish food - nature writing - old-growth forests - national parks - the Blue Zones - psychedelic research - all kinds of mushrooms - the generations of women that I come from

Interested in reading my work?

head to my writing portfolio

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