Josey Murray

I’m a writer passionate about sustainable wellness for body, mind, and planet.

More about me.

She/her/hers, Editorial Fellow at Women’s Health Magazine, Proud Wellesley College Alumna

I embrace radical authenticity and curiosity to craft fresh and inclusive wellness content, free from the constraints of diet culture, acknowledging food as medicine, and seeing nature as central to wellbeing. My focus is plant-based and antidiet wellness.

I draw from personal experiences with anxiety, depression, body image issues, and disordered eating to relate to a reader. By expressing my own vulnerability, I write with warmth and empathy, and together we find self-compassion and forgiveness.

My favorite topics include medicinal mushrooms, magnesium supplements, and eating to improve mental health.

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