Josey Murray

I’m a writer passionate about sustainable wellness for body, mind, and planet.

More about me.

She/her/hers, Proud Wellesley College Alumna

I embrace radical authenticity and curiosity to craft fresh and inclusive wellness content, free from the constraints of diet culture, acknowledging the healing properties of plants, and seeing nature as central to wellbeing. I believe in plant-based, antidiet, and inclusive wellness.

I draw from personal experiences with anxiety, depression, body image issues, and disordered eating to relate to a reader. By expressing my own vulnerability, I write with warmth and empathy, and together we find self-compassion and forgiveness.

My favorite topics include joyful movement, medicinal mushrooms, mental health, and vegan food.


Let’s keep in touch.